Kindness/Spiritual - Health

Spiritual well being is about the values and beliefs that determine the way you live, having purpose in your life, Personal identity/being yourself and knowing who you are, Self awareness/Protecting, looking after yourself and believing your goals, your passions, your dream, feeling comfortable about your culture and religion and just staying the way you are and never change the way you are.

For my RAK I had to talk about random acts of kindness. I watched a video called 10 incredible acts of kindness and then wrote a paragraph about what I would like to, explaining what kindness means and what it does.
This is my, what I would like to:
I would like to, show people what acts of kindness would impact on their life and to people around them so it would teach them to show kindness to other people and experience the kind of kindness you have received from others. Kindness is all about being nice and polite to someone and making their day. It is a really popular act to people who are always positive and worthy, and who wants to spread and share around the community.

Why is it important to show kindness:
Showing kindness is important because you want people to feel happy and spread kindness to other people, to the community. Kindness is a good way to make people feel good and upbeat their day and more cheerful. It encourages people to be kind to other people they have might hurt in the past. You would receive kindness back if you be kind to them.