From the very start of this isolation I have been exercising and kept motivated with my body. I have downloaded this workout app on my phone called fitness/workout and in my opinion, it is actually working and growing on me. I've been doing this for weeks now every morning at 10:00am and it is making me feel active and fresh.
Sometimes my sister would join me in my workouts and try keep fit and active with me, it makes me happy because I have someone to keep me company and to make it more fun to do having a workout buddy.
On my workout app, it has different choices of which part of your body you want to work on, like your arms, legs, belly etc. There are multiple exercises to do such as, jog in place, jumping jacks, knee ups, squats, Mountain climber pulls, Crutches which is kinda like a sit up but half way and more. It is really enjoyable and I am loving it.
I hope you enjoy my blog post about my workout at home.
No comments:
Post a Comment
Comments
Please structure your comments as follows:
Positive - Something done well
Thoughtful - A sentence to let us know you actually read/watched or listened to what they had to say
Helpful - Give some ideas for next time or Ask a question you want to know more about